Healthy Restaurants Houston
Plant-based
Salad and More
Groceries
Other
We’ve rounded up the best healthy food Houston has around! Indulge in vegan delights at Quan Yin Vegetarian Restaurant, customize your own salads at Salata, or savor delicious burgers at Burganic Hub. There’s something for everyone, no matter what your health goals and preferences are.
Editor’s Note: Our staff works hard to bring you the latest information. However, all information mentioned in this article is subject to change. As always, please confirm before heading out.
Also, check out our recent articles on Free Fitness Classes Houston and Best Mexican Restaurants in Houston!
Plant-based Healthy Food Restaurants in Houston
Doshi House
Doshi House, a beloved Third Ward spot known for its exceptional coffee, tea, and delicious food, is committed to fostering community through plant-based options. Enjoy vegan meals and support their mission by visiting today.
- Specialty: Vegan
- Where: 3419 Emancipation Ave, Houston, TX 77004
- Operating Hours: Daily 7:30 am – 3:00 pm
Flower Child
Flower Child offers a unique dining experience: enjoy yoga alongside their menu of bowls, grains, wraps, and salads. They also serve kombucha, wines, and beers. Their food is made with farm-fresh ingredients and caters to various dietary needs, including vegan, paleo, and gluten-free.
- Specialty: Plant-based
- Where: 1101 Uptown Park Blvd #C – 6, Houston, TX 77056
- Operating Hours: Daily 11:00 am – 9:00 pm
Quan Yin Vegetarian Restaurant
Enjoy a delicious selection of stir-fries, soups, and noodle and rice dishes at Quan Yin Vegetarian Restaurant. Their menu features high-quality, fresh ingredients and is entirely plant-based.
- Specialty: Vegetarian
- Where: 10804 Bellaire Blvd Suite E, Houston, TX 77072
Operating Hours: Tuesday CLOSED | Wednesday – Friday 11:00 am – 8:30 pm | Saturday – Sunday 10:00 am – 8:30 pm | Monday 11:00 am – 8:30 pm
Govinda’s Vegetarian Cuisine
Govinda’s Vegetarian Cuisine offers a flavorful and authentic taste of Indian cuisine in Houston. Their menu features a wide variety of vegetarian and vegan dishes, including flavorful curries, aromatic biryanis, and delectable samosas.
- Specialty: Vegetarian
- Where: 1320 W 34th St, Houston, TX 77018
- Operating Hours: Daily 11:00 am – 2:30 pm & 5:00 pm – 9:00 pm
True Food Kitchen
True Food Kitchen in Houston offers a menu of seasonally-inspired dishes that are both delicious and nutritious. They prioritize whole foods, lean proteins, and plant-based options, making it a popular choice for health-conscious diners.
- Specialty: Vegan
- Where: 1700 Post Oak Blvd #180, Houston, TX 77056
- Operating Hours: Monday – Thursday 11:00 am – 9:00 pm | Driday 11:00 am – 10:00 pm | Saturday 9:30 am – 10:00 pm | Sunday 9:30 am – 9:00 pm
A Moveable Feast
For delicious, healthy food Houston has to offer, A Moveable Feast is a great plant-based option. The menu features a wide variety of flavorful dishes, from hearty soups and salads to creative entrees and decadent desserts.
- Specialty: Plant-based
- Where: 9341 Katy Fwy, Houston, TX 77024
- Operating Hours: Sunday CLOSED | Monday – Saturday 10:00 am – 8:00 pm
Bellagreen
Bellagreen in Houston offers a fast-casual dining experience with a focus on fresh, seasonal ingredients. Their menu features a variety of healthy options, including salads, pizzas, pastas, and entrees, all made with sustainable and locally sourced ingredients whenever possible.
- Specialty: Plant-based
- Where: 2305 W Alabama St, Houston, TX 77098
- Operating Hours: Saturday – Sunday 10:00 am – 10:00 pm | Monday – Friday 11:00 am – 10:00 pm
Healthy Restaurants Houston – Salad and More
Local Foods
Local Foods is a popular Houston spot for healthy and delicious meals. Their menu features a wide variety of fresh and flavorful options including egg salad and a meatball sub!
- Specialty: Sandwiches, salad
- Where: 2555 Kirby Dr, Houston, TX 77019
- Operating Hours: Daily 10:00 am – 8:00 pm
Ono Poke
Starting in Montrose, this exciting spot has expanded to multiple locations throughout the city. You can choose from a variety of innovative house bowls featuring unique flavor combinations or customize your own creations with their preferred base, protein, toppings, and sauces.
- Specialty: Poke
- Where: 500 Dallas St Suite T-03, Houston, TX 77002
- Operating Hours: Saturday – Sunday CLOSED | Monday – Friday 10:30 am – 2:00 pm
Jason’s Deli
Jason’s Deli offers a variety of healthy options, including fresh salads, lean protein options, and customizable sandwiches.
- Specialty: Sandwiches, salad
- Where: 2611 S Shepherd Dr, Houston, TX 77098
- Operating Hours: Daily 10:00 am – 10:00 pm
Salata
Salata is a popular Houston-based chain where you create your own unique salad or wrap. Choose from a wide variety of fresh greens, vegetables, proteins, and dressings to customize your healthy food Houston has!
- Specialty: Salad
- Where: 1440 W Gray St, Houston, TX 77019
- Operating Hours: Sunday 11:00 am – 3:00 pm | Monday – Saturday 11:00 am – 9:00 pm
Leaf & Grain
Leaf & Grain in Houston is a popular spot for healthy and delicious bowls. They offer a build-your-own concept where you choose from a variety of bases (like brown rice, quinoa, or greens), proteins, vegetables, and sauces to create a customized and nutritious meal.
- Specialty: Salad
- Where: 1200 McKinney St Suite 479, Houston, TX 77010
- Operating Hours: Saturday – Sunday CLOSED | Monday – Thursday 11:00 am – 3:00 pm | Friday 11:00 am – 2:00 pm
Groceries and Healthy Meals Houston
Phoenicia Specialty Foods
Phoenicia Specialty Foods offers a gourmet market with fresh produce, seafood, and meats. They prepare market items for you, plus you can enjoy their MKT BAR and gelato bar. Their menu includes dishes like rustic-style pizza and coffee.
- Specialty: Grocery
- Where: 1001 Austin St, Houston, TX 77010
- Operating Hours: Monday – Wednesday 8:00 am – 7:30 pm | Thursday – Friday 8:00 am – 8:00 pm | Saturday 8:30 am – 8:00 pm | Sunday 8:30 am – 6:00 pm
Snap Kitchen
Snap Kitchen in Houston redefines convenience without compromising on flavor. They offer a curated selection of fresh, chef-crafted meals that are both healthy and delicious.
- Specialty: Meal prep
- Where: 3600 Kirby Dr, Houston, TX 77098
- Operating Hours: Sunday 9:00 am – 8:00 pm | Monday – Thursday 8:00 am – 8:00 pm | Friday 8:00 am – 7:00 pm | Saturday 9:00 am – 7:00 pm
EatFlavorly
EatFlavorly offers a convenient solution for anyone looking for convenient, healthy food Houston can enjoy. This meal delivery service provides chef-prepared, ready-to-heat meals that are delivered directly to your doorstep
- Specialty: Meal delivery
- Where: 16261 Hollister St C100, Houston, TX 77066
- Operating Hours: Saturday – Sunday CLOSED | Monday – Friday 9:00 am – 5:00 pm
My Fit Foods
My Fit Foods in Houston offers a convenient and healthy meal prep solution. They provide a variety of pre-made, nutritionally balanced meals designed to support various dietary goals.
- Specialty: Grocery
- Where: 2802 N Shepherd Dr Ste 100, Houston, TX 77008
- Operating Hours: Saturday 9:00 am – 7:00 pm | Sunday 9:00 am – 8:00 pm | Monday – Thursday 7:00 am – 8:00 pm | Friday 7:00 am – 6:00 pm
Other Healthy Food Houston
Coltivare Pizza & Garden
Coltivare Pizza & Garden is a popular spot for healthy and delicious dining in Houston. This spot with healthy food Houston loves emphasizes seasonal, organic produce, with a focus on wood-fired pizzas, fresh salads, and vibrant pasta dishes
- Specialty: Italian
- Where: 3320 White Oak Dr, Houston, TX 77007
- Operating Hours: Tuesday CLOSED | Wednesday – Thursday 5:00 – 10:00 pm | Friday – Saturday 5:00 pm – 11:00 pm | Sunday 5:00 pm – 9:00 pm | Monday 5:00 pm – 10:00 pm
Burganic Hub
Burganic Hub in Houston is a popular spot for delicious and healthy burgers. They offer a diverse menu featuring both plant-based and traditional beef options, catering to a wide range of dietary preferences.
- Specialty: Burgers
- Where: 2721 Chimney Rock Rd, Houston, TX 77056
- Operating Hours: Sunday CLOSED | Monday – Saturday 11:00 am – 8:00 pm
Roostar Vietnamese Grill
Roostar Vietnamese Grill in Houston serves healthy and flavorful dishes. Enjoy grilled meats and seafood, fresh spring rolls, and flavorful pho!
- Specialty: Vietnamese
- Where: 1411 Gessner Dr. Suite I Houston, TX 77080
- Operating Hours: Monday – Saturday 10:00 am – 10:00 pm | Sunday 10:00 am – 9:00 pm
Adair Kitchen
Adair Kitchen in Houston offers a menu of lightened-up American comfort food with a modern twist. They focus on fresh, seasonal ingredients and offer a variety of healthy food Houston loves, including salads, grilled dishes, and lighter take on classic favorites.
- Specialty: Brunch
- Where: 5161 San Felipe St, Houston, TX 77056
- Operating Hours: Monday – Friday 7:00 am – 9:00 pm | Saturday – Sunday 8:00 am – 9:00 pm
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